‏‏‎ ‏‏‎ ‎‏‏‎‏‏‎ ‎‏‏‎ ‎‏‏‎ Blue Light Blocking Glasses‏‏‎ ‏‏‎ ‎‏‏‎‏‏‎ ‎‏‏‎ ‎‏‏‎

Protect your sleep, protect you health with our blue light blocking glasses

Red Light Rising Blue Light Blocking Glasses are designed to shield your eyes from harmful artificial light, filtering out blue light.

This light is part of the visible spectrum emitted by screens, LEDs, and fluorescent lights.

Blue light has a shorter wavelength and higher energy than other colours in the spectrum, making it particularly impactful on our eyes and circadian rhythms. 

The primary function of these glasses is to reduce exposure to excess, artificial, blue light, which can interfere with our natural sleep-wake cycle.

Exposure to blue light, especially late in the day, can suppress the production of melatonin, a hormone responsible for inducing sleep.

By filtering out blue light, our glasses help to minimise its disruptive effects on sleep and reduce digital eye strain - this is crucial in our digitally dominated environment, where prolonged exposure to screens is common.

We are the only UK company with 3rd party lab verified blue blocking lenses!  Trusted by wellness experts and city workers alike, our lenses are crafted to reduce glare, protect your circadian rhythm, and promote overall well-being.

3 products

Blue Blocking Glasses

Vendor: Red Light Rising

Nyx - The God Of Night Blue Blocking Glasses

Regular price £75.00 GBP Sale price £75.00 GBP Regular price £75.00 GBP
Vendor: Red Light Rising

Hypnos - The God Of Sleep Blue Blocking Glasses

Regular price £95.00 GBP Sale price £95.00 GBP Regular price £95.00 GBP
Vendor: Red Light Rising

Morpheus - The God Of Dreams Blue Blocking Glasses

Regular price £110.00 GBP Sale price £110.00 GBP Regular price £110.00 GBP
‏‏‎ ‎‏‏‎ ‏‏‎ ‏‏‎ ‎‏‏‎ ‏‏‎ Focus ALL DAY with DayPRO (YELLOW Lenses)‏‏‎ ‎‏‏‎ ‏‏‎ ‏‏‎ ‎‏‏‎ ‏‏‎

Block 95% of Blue Light

Wear DayPRO lenses during the day to block 95% of blue light and elevate your productivity. 

They block artificial blue light, which is known to cause digital eye strain, headaches, and fatigue.

Whether you're working in an office or from home, these glasses help alleviate discomfort associated with prolonged screen exposure.

DayPRO lenses support your overall well-being, allowing you to maintain peak performance and comfort  for all day screen use.

1126_1_33c2fba4-2d10-4a07-b434-4520743cdec0.svg
‏‏‎ ‎‏‏‎ ‏‏‎ ‏‏‎ ‎‏‏‎ ‏‏‎ Sleep Better with NightPRO (RED Lenses)‏‏‎ ‎‏‏‎ ‏‏‎ ‏‏‎ ‎‏‏‎ ‏‏‎

100% Blue and Green Light Blocking Glasses

Our NightPRO glasses are designed to completely block 100% of blue and green light, helping you achieve the best quality sleep and maintain optimal hormone balance.

By wearing them 2-3 hours before bed, you can protect yourself from disruptive blue and green light emitted by screens and artificial lighting, allowing your body to wind down naturally.

Ideal for anyone looking to improve their sleep quality and feel more rested, NightPRO glasses (RED) ensure you wake up ready to take on the day.

Say goodbye to restless nights and hello to better sleep with these powerful blue light blockers.

1126_2_84f8f87d-59a8-47ce-b9d9-9fd3320fea18.svg

FAQs for Blue Blocking Glasses

Yes, when designed correctly, they filter blue and sometimes green light from entering your eyes. 

These frequencies of light are signals for daytime, and when excessive, can lead to eye damage, eye strain, or reduce sleep latency or quality at night. 

The lens in our glasses are coated with a special material that blocks and reflects blue light, providing a more comfortable visual experience and potentially improving sleep quality and overall eye health.

All Red Light Risings blue blocking glasses are 3rd party tested to guarantee results and protection.

At Red Light Rising, our blue light blocking glasses are designed to protect your eyes while supporting your sleep and overall wellbeing.

They effectively reduce or block blue and green light from screens, LEDs, and artificial lighting.

Each pair comes with different lens options tailored for daytime or evening use, helping reduce eye strain and support healthy melatonin levels.

Our most popular models include the yellow lenses for daytime/evening use and red lenses for evenings/nighttime use  prior to bed. Customers love the black framed Nyx glasses, or the ultra lightweight titanium Morpeus frames. 

Our lens are nylon which is the most premium lens material for performance and durability. They are 3rd party tested to guarantee results, and are designed to filter harmful blue and green light effectively, helping with eye comfort, reducing fatigue, and supporting natural sleep.

These glasses are ideal for anyone who spends long hours in front of screens, whether at work or at home, or looking to relax in natural light during the evenings.

  • Daytime: Yellow lenses help reduce eye strain and headaches from computers, phones, or tablets.  They protect against excessive unnatural blue light.

  • Evening: Amber or red lenses block blue and green light that can disrupt melatonin production and sleep.

  • Nighttime: Use red lenses at night to protect your sleep while blocking all blue and green light.

DayPro (Yellow) Lenses:

  • Filter ~95% of blue light
  • Less intense than red lenses, ideal for daytime screen use
  • Best worn from around 2:30 PM onwards when indoors or exposed to artificial light

NightPro (Red) Lenses:

  • Block 100% of blue and green light
  • Ideal for evening or 2–3 hours before bedtime

Supports natural melatonin production and prepares your body for sleep.



Yes, blue light blockers can also be effective in reducing digital eye strain.

Here's the science behind it:

Digital eye strain, sometimes known as computer vision syndrome, results from prolonged exposure to screens.

This exposure leads to various symptoms like eye fatigue, dryness, blurred vision, and headaches.

One of the main culprits behind these symptoms is blue light.

Blue light from digital devices has a high energy level, which can cause more flicker and glare compared to other wavelengths.

This flicker and glare can reduce visual contrast, affecting sharpness and clarity, and leading to eye strain.

Our eyes also have to work harder to focus on the high-energy, short-wavelength blue light, contributing to the strain.

Blue light blockers help mitigate these issues by filtering out a significant portion of this problematic blue light.

By doing so, they reduce the flicker and glare, providing a more comfortable visual experience.

This reduction in blue light exposure can alleviate the symptoms of digital eye strain, making it easier to focus and reducing the overall stress on your eyes during prolonged screen use.

In summary, by minimizing exposure to blue light, these glasses help create a more visually ergonomic environment for your eyes, which can lessen the strain and discomfort associated with extended screen time.

All our glasses provide the same level of lens quality and 3rd party testing— the main difference is in the yellow / red lens, and the frame style and material.

  • If you work on screens all day, our DayPro (yellow) blockers are ideal. They're designed to reduce blue light exposure, making them perfect for daytime use and extended periods of screen time.
  • For those who have trouble sleeping, especially after screen use at night, our NightPro (red) blockers are more suitable. These block a greater spectrum of blue and green light, aiding in natural melatonin production and improving sleep quality.
  • For the most comprehensive benefits, consider having both yellow and red lenses in your health and longevity tools!