Compare red light therapy devices
Not sure which red light therapy device is right for you? Whether you are looking for a handheld device for targeted areas like the face, eyes, and joints, or a full body red light therapy panel for broader coverage, this comparison helps you find your match.
Every device in the Red Light Rising range is listed below with verified specifications, independently measured irradiance figures, and honest recommendations based on how each product performs. We do not inflate numbers or use solar meters. All irradiance readings are measured using a Hopoocolor OHSP-350F spectral irradiance meter at 15cm, or independently verified by the Lighting Industry Association (LIA) in the UK.
Swipe the table to compare all nine devices side by side, then read our recommendations below to find the right device for your needs and budget.
Swipe to compare all devices →
| Compare |  TL670 |
 TL2.0 |
 TL3.0 |
 TL4.0 |
 Wrap |
 Half Stack |
 ADV 450 |
ADV 900 |
 Dusk Lamp |
|---|---|---|---|---|---|---|---|---|---|
| Best for | Eyes and targeted skin | Face, eyes, joints, and muscles | Face, eyes, joints, and muscles | Clinics, face, eyes, joints, and muscles | All joints and muscles | Face, eyes, joints, muscles, and limbs | Face, eyes, joints, muscles, and limbs | Full torso | Circadian friendly evening lighting |
| Price | £119 | £239 | £289 | £840 | £359 | £599 | £920 | £1,380 | £49.99 |
| Gift set included | Hypnos glasses Worth £119 |
Dusk Lamp + Morpheus + Nyx Worth £298 |
Dusk Lamp + Morpheus + Nyx Worth £298 |
Dusk Lamp + Morpheus + Nyx Worth £298 |
Dusk Lamp + Morpheus + Nyx Worth £298 |
Dusk Lamp + Morpheus + Nyx Worth £298 |
Dusk Lamp + Morpheus + Nyx + Desktop Stand Worth £412 |
Dusk Lamp + Morpheus + Nyx + Floor Stand Worth £412 |
Hypnos glasses Worth £119 |
| Type | Handheld | Handheld | Handheld | Spotlight | Wrap | Panel | Panel | Panel | Circadian lamp |
| Wavelengths (nm) | 670 | 660, 850 | 660, 810, 850 | 660, 850 | 660, 850 | 630, 660, 810, 850 | 630, 660, 810, 830, 850 | 630, 660, 810, 830, 850 | 630 |
| Irradiance at 15cm | 78 mW/cm² LIA tested |
100 mW/cm² LIA tested |
15 mW/cm² 34 mW/cm² at 5cm |
383 mW/cm² | 43 mW/cm² At contact |
57 mW/cm² | 86 mW/cm² | 86 mW/cm² | N/A |
| Size | 12 x 14cm 4.7 x 5.5in |
12 x 15cm 4.7 x 5.9in |
15 x 9.5cm 5.9 x 3.7in |
22 x 12.5cm 8.7 x 4.9in |
55 x 22cm 21.7 x 8.7in |
50 x 20cm 19.7 x 7.9in |
45 x 30cm 17.7 x 11.8in |
91 x 30cm 35.8 x 11.8in |
54 x 17cm 21.3 x 6.7in |
| Number of LEDs | 12 | 48 | 12 Double chipped |
60 3W each |
160 Triple chipped |
100 | 150 | 300 | 54 |
| LED split per wavelength | Red only | 14 / 34 660 / 850 |
12 / 4 / 8 660 / 810 / 850 |
27 / 33 660 / 850 |
160 / 320 660 / 850 |
25 / 25 / 25 / 25 630 / 660 / 810 / 850 |
15 / 60 / 10 / 10 / 55 630/660/810/830/850 |
30 / 120 / 20 / 20 / 110 630/660/810/830/850 |
Red only |
| Dimming | ✗ | ✗ | ✓ | ✓ Per wavelength |
✗ | ✗ | ✓ | ✓ | ✓ Stepless touch |
| Beam angle | 60° | 30° | 30° | 30° | 90° | 30° | 30° | 30° | — |
| Stand compatible | ✗ | ✗ | ✓ Included |
✓ Built in |
✗ | ✓ Vertical, Horizontal + door kit |
✓ Desktop, Floor, Vertical, Horizontal + door kit |
✓ Floor, Vertical, Horizontal + door kit |
✗ |
| Modular | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✓ Up to 4 panels |
✓ Up to 4 panels |
✗ |
| Power source | Mains | Mains | Battery | Mains | Battery | Mains | Mains | Mains | Mains / Battery |
| Rated / real wattage | 24w / 15.8w | 48w / 35w | 60w / 8w | 180w / 95w | 80w / 30w | 300w / 108w | 474w / 237w | 900w / 474w | 7w / 6.8w |
| Weight | 300g 0.7lb |
383g 0.8lb |
434g 1.0lb |
5.5kg 12.1lb |
350g 0.8lb |
5kg 11lb |
7.5kg 16.5lb |
11kg 24.3lb |
488g 1.1lb |
| EMF at treatment distance | 0.2 mG 128 V/m |
0.2 mG 73 V/m |
0 mG Battery |
0.5 mG 21 V/m |
0 mG Battery |
0.0 mG 0.1 V/m |
1.2 mG 0 V/m |
1.2 mG 0 V/m |
0 mG Battery |
| Flicker | 0% | 0% | 0% | 0% | 0% | 0% | 0% | 0% | 0% |
| Warranty | 1 year | 1 year | 1 year | 1 year | 1 year | 3 years | 3 years | 3 years | 1 year |
| Trial period | 365 days | 365 days | 365 days | 365 days | 30 days | 365 days | 365 days | 365 days | 30 days |
| Rated lifespan | 50,000h | 50,000h | 50,000h | 50,000h | 50,000h | 100,000h | 100,000h | 100,000h | 100,000h |
| Shop now | Shop now | Shop now | Shop now | Shop now | Shop now | Shop now | Shop now | Shop now |
Every order of an Advantage 450 or Advantage 900 comes with a complimentary desktop stand or floor stand. If you order two or more Advantage panels, you will receive a complimentary vertical or horizontal stand instead.
How to choose the right red light therapy device
Targeted vs full body treatment
The first question is whether you need a device for a specific area or for broader coverage. If you are looking to support skin health on your face, comfort around a single joint, or eye wellness, a handheld device like the Target Light range gives you precise, portable treatment. If you want to cover larger areas like your back, torso, or full body in a single session, a panel like the Advantage 450 or Advantage 900 is the better choice. The Advantage Wrap sits in between, offering hands free treatment that conforms to joints, shoulders, and knees.
Understanding wavelengths
Red light (630nm and 660nm) is primarily associated with surface level benefits. Research suggests it may support skin appearance, eye health, and overall vitality. Near infrared light (810nm, 830nm, and 850nm) penetrates deeper and studies suggest it may help support comfort in muscles and joints. Some devices in our range offer a single wavelength, while others combine up to five. More wavelengths does not automatically mean a better device. It means a broader range of potential applications.
What is irradiance and why does it matter
Irradiance measures the power of light reaching your skin, expressed in milliwatts per square centimetre (mW/cm²). A higher irradiance means more energy delivered per session, which can reduce treatment time. However, there is no benefit to irradiance above approximately 100 mW/cm² for home use. Our Target Light 4.0 at 383 mW/cm² is designed for clinical and practitioner use where shorter treatment times matter. For home use, anything above 40 mW/cm² at treatment distance is effective.
Battery vs mains powered
Battery powered devices (Target Light 3.0, Advantage Wrap, Dusk Lamp) produce zero electromagnetic field (EMF) emissions during use, which some users prefer. Mains powered devices deliver higher wattage and can sustain longer sessions without recharging. Both are effective. The choice depends on whether portability and zero EMF are priorities for you.
Panels, handhelds, and wraps
Handheld devices are best for targeted treatment of specific areas. You hold them close to your skin or, in the case of the Target Light 3.0, use the included adjustable stand. Panels are designed to be mounted on a compatible stand and used at a fixed distance, covering larger surface areas. All panels also come with a free door hanging kit which fits over any standard door and has an adjustable height mechanism so you can find the perfect position without purchasing a stand. The Advantage Wrap is a flexible pad that wraps around joints and muscles for hands free contact treatment.
Modular panels and multi panel setups
The Advantage 450 and Advantage 900 are the only modular devices in our range. You can connect up to four Advantage panels together to create a large panel wall for full body coverage. Each panel links to the next and can be controlled together using the included remote control. When you order two or more Advantage panels, a complimentary vertical or horizontal stand is included with your order so you can mount your panels immediately.
Not sure? Here is our recommendation
Target Light 670
£119Choose the TL670 if you want a portable device specifically for the eye area and targeted skin. The 670nm wavelength is widely studied for its potential to support retinal health. Lightweight enough to use daily without a stand or setup.
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Target Light 2.0
£239Choose the TL2.0 if you want both red and near infrared wavelengths in a handheld device. At 100 mW/cm² at 15cm (Lighting Industry Association verified), it delivers the strongest irradiance of any handheld in the range after the TL4.0. Ideal for face, eyes, joints, and muscles.
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Target Light 3.0
£289Choose the TL3.0 if you want the most versatile handheld in the range. Three wavelengths (660, 810, 850nm) cover both surface and deeper tissue. Zero EMF (battery powered), zero flicker, dimmable, and includes its own fully adjustable stand. Our most popular handheld device.
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Target Light 4.0
£840Choose the TL4.0 if you need clinical grade irradiance. At 383 mW/cm² at 15cm, it is the most powerful spotlight in our range by a significant margin. Dimmable per wavelength with touchscreen and remote control. Built for practitioners, clinics, and advanced home users.
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Advantage Wrap
£359Choose the Wrap if you want hands free treatment for joints, muscles, back, shoulders, or knees. The flexible pad conforms to your body and delivers 43 mW/cm² at direct contact with 160 triple chipped LEDs. Battery powered with zero EMF at the treatment surface.
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Half Stack
£599Choose the Half Stack if you want a mid sized panel that covers larger body areas at a lower price point than the Advantage panels. Four wavelengths, simple on and off operation, and the best EMF profile of any mains powered device in the range at 0.0 mG at treatment distance. Includes a free door hanging kit.
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Advantage 450
£920Choose the ADV 450 if you want five wavelengths, six smart treatment modes, touchscreen controls, and a modular panel you can connect with the ADV 900 for a full body setup. Compatible with desktop, floor, vertical, and horizontal stands. Includes a free door hanging kit and remote control.
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Advantage 900
£1,380Choose the ADV 900 if you want full torso coverage from a single panel. Same five wavelengths, smart modes, touchscreen, and remote control as the ADV 450, but nearly twice the height at 91cm. Connect up to four panels together for complete head to toe treatment. Includes a free door hanging kit.
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Dusk Lamp
£49.99The Dusk Lamp is not a therapy device. It is a portable, rechargeable circadian lamp with zero blue and green light, designed to support your natural sleep rhythm in the evening. Use it as a bedside reading lamp, desk lamp, or portable night light.
Shop nowLooking for a stand? View our stand compatibility guide
Frequently asked questions
How do I know which device is right for me?
Choose a device that matches the size of the area you want to treat. For small, targeted areas like the face, eyes, a single joint, or a specific muscle, a handheld device gives you the precision you need. The Target Light 670 is designed specifically for eyes and skin. The Target Light 2.0 and 3.0 add near infrared wavelengths for deeper tissue support across the face, joints, and muscles. For hands free treatment of joints, shoulders, knees, and back, the Advantage Wrap conforms to your body and delivers contact therapy without needing to hold anything. For larger areas or full body coverage, the Half Stack covers the upper or lower body, the Advantage 450 covers a broader section, and the Advantage 900 covers the full torso. If you are a clinic or practitioner needing clinical grade power from a targeted device, the Target Light 4.0 delivers 383 mW/cm² at 15cm.
What is the difference between the Advantage 450 and Advantage 900?
Both panels share the same five wavelengths (630, 660, 810, 830, and 850nm), six smart treatment modes, touchscreen controls, dimming, remote control, and modular connectivity. The difference is size and coverage. The Advantage 450 measures 45×30cm and is suited to upper or lower body treatment. The Advantage 900 measures 91×30cm and covers the full torso in a single session. Both panels can be connected together — up to four panels — to create a larger treatment wall. When you order two or more Advantage panels, a complimentary vertical or horizontal stand is included.
Do I need a stand for my device?
Handheld devices (Target Light 670 and Target Light 2.0) are designed to be held during use and do not require a stand. The Target Light 3.0 includes its own fully adjustable stand in the box. The Target Light 4.0 has a floor stand built into the device. All panels (Half Stack, Advantage 450, and Advantage 900) come with a free door hanging kit which fits over any standard door and has an adjustable height mechanism, so you can start using your panel immediately without purchasing a separate stand. For a more permanent setup, the Half Stack is compatible with the vertical and horizontal stands. The Advantage 450 is compatible with the desktop stand, floor stand, vertical stand, and horizontal stand. The Advantage 900 is compatible with the floor stand, vertical stand, and horizontal stand. For a full breakdown of which stands fit which panels, view our stand compatibility guide.
Can I connect multiple Advantage panels together?
Yes. The Advantage 450 and Advantage 900 are modular, meaning you can connect up to four panels together to create a large treatment wall. The panels link to each other and can be controlled using the included remote control. This makes it possible to build a full body setup that covers you from head to toe. When you order two or more Advantage panels, a complimentary vertical or horizontal stand is included with your order.
How we measure
All irradiance measurements are taken using a Hopoocolor OHSP-350F spectral irradiance meter (380 to 1050nm range) at the stated distance from the LED surface. Devices are warmed up for a minimum of 15 minutes at full power before measurement. Multiple readings are taken and averaged. EMF measurements are taken using a TriField TF2 EMF meter on a non conductive surface. The Target Light 670 and Target Light 2.0 irradiance figures are independently verified by the Lighting Industry Association (LIA), UK.